In a large frying pan, heat the oil and brown the rice, green pepper, onion and garlic. Add chicken broth and salsa and stir. Cover the pan and simmer for 20 minutes until the broth is absorbed. Analysis based on 4 servings. Per serving: 360 calories; 8.7 g fat (1.3 g saturated fat; 22 percent calories from fat); 0 mg cholesterol; 923 mg sodium; 59.5 g carbohydrates.