Rezept: |
Rezept drucken
|
ins Rezeptbuch legen
|
als email versenden
|
MealMaster - Ansicht
|
Rezept als PDF
|
Rezept benoten
|
Anmerkung schreiben
|
|
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
1/2 Teelöffel | olive oil |
1 x ca. 450 g | Ground turkey breast; cooked |
1/2 Tasse | onions chopped |
1/2 Tasse | Bell peppers chopped |
14 1/2 x ca. 30 g | tomatoes crushed |
1 Packung | Taco seasoning mix |
1 Tasse | Fat-free cottage cheese |
1 Tasse | Fat-free cheddar cheese grated |
2 | egg whites whipped |
12 | Corn Tortillas |
1/2 Tasse | Fat-free cheddar cheese grated |
350. Prepare a 8 x 12" pan with cooking spray; set aside. In a skillet, heat oil over medium heat. Add turkey, onions, and bell peppers. Cook until turkey is no longer pink and vegetables are tender. Stir in crushed tomatoes and taco seasoing mix. Reduce heat and simmer, uncovered, for 5 minutes. Remove from heat and set aside. In a mixing bowl, combine cottage cheese, 1 cup cheddar cheese, and egg whites; set aside. Overlap 3 tortillas in bottom of prepared pan. Overlap 6 tortillas around sides of prepared pan. Spoon turkey mixture evenly over tortillas. Top with remaining 3 tortillas. Spoon cheese mixture over turkey and tortillas. Bake, covered, for 45 minutes or until cheese mixture is set. Top with remaining cheese. Bake, uncovered, 5 minutes more.
|
|
Anmerkungen zum Rezept:
|