Rezept: |
Rezept drucken
|
ins Rezeptbuch legen
|
als email versenden
|
MealMaster - Ansicht
|
Rezept als PDF
|
Rezept benoten
|
Anmerkung schreiben
|
|
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
11 x ca. 30 g | Tuna; drained & flaked |
2/3 Tasse | Dry milk powder (non-fat) |
12 | Saltines; crushed |
1/2 Tasse | Onion chopped |
1/2 Tasse | Green chili peppers; chpd. |
1 | egg beaten |
1 1/2 Teelöffel | Oil; vegetable |
2 Tasse | tomatoes crushed |
1 Teelöffel | chilli powder |
2 x ca. 30 g | Monterrey Jack cheese; shrd |
In medium bowl combine tuna, milk powder, cracker crumbs, onion, chili peppers, and egg; mix well and form into 8 equal burgers. In 12 in. Skillet heat oil over medium heat; add tuna burgers and cook, turning once, until lightly bowned, 2-4 minutes on each side. In measuring cup or small bowlcombine tomatoes and chili powder and pour over burgers. Cover pan, reduce heat to low, and let simmer until sauce is thoroughly heated, about 5 minutes. Transfer burgers and sauce to flameproof platter and sprinkle with cheese. Broil or until cheese is melted and lightly browned, 1-2 minutes. 1 serving91 calories.
|
|
Anmerkungen zum Rezept:
|