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1 Tasse | sour cream |
1/3 Tasse | milk |
2 Esslöffel | peanut butter crunchy |
1 Teelöffel | sesame oil |
1 Esslöffel | vegetable oil |
1 x ca. 450 g | Chicken breasts; boneless, skinless, 1" pieces |
1 Teelöffel | ginger root minced, fresh |
3 Tasse | Cabbage shredded |
1 1/2 Tasse | carrots julienned |
1/2 Tasse | red pepper finely chopped |
1/4 Tasse | green onion julienned |
2/3 Tasse | peanut butter crunchy |
1/2 Tasse | water |
1/4 Tasse | coconut flakes |
1 Esslöffel | curry powder |
1 Esslöffel | sesame oil |
2 1/2 Tasse | Cooked white rice |
6 | Flour tortillas (10 inch) |
1. In small bowl, combine all sauce ingredients. Cover; refrigerate until serving time. 2. In 10 inch skillet, heat oil until sizzling; stir in chicken and ginger. Cook over medium-high heat until chicken is no longer pink (7 to 9 minutes). Add cabbage, carrots, red pepper and onion; continue cooking until vegetables are crisply tender (5 to 7 minutes). 3. Meanwhile, in 1 quart saucepan, combine peanut butter, water, coconut, curry powder and oil. Cook over medium-high heat until mixture is heated through (5 to 7 minutes). Remove from heat. Add rice; mix well. 4. At serving time, place 1 cup filling in center of each warm tortilla. Fold two opposite edges of tortilla toward center of filling. Roll up open end of tortilla toward opposite edge. Place, seam-side down, on microwave-safe plate. 5. Microwave two sandwiches on high, turning or rearranging after half the time, until heated through (1 to 2 minutes). Repeat with remaining sandwiches. Serve wrap immediately with sauce. Makes 6 sandwiches. Each sandwich: 730 cal; 38g fat). Typed by Lynn Thomas dcqp82a.
Lakes. Lynn's notes: Made this 7-10-97. The recipe didn't say what to do with the peanut butter/coconut/rice mixture, so I mixed it in with the vegetable/chicken mixture. I made the filling and sauce early in the day and assembled the wraps at dinnertime. I felt that 2/3 c. Of peanut butter was a bit much in the filling. Half of that would have been better. This was a delicious recipe but could have used a couple of diced hot peppers in it. This was not a quick recipe, but it was a good one!
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