Place vegies in large pot and cover with water. Heat to near boiling, then reduce heat and simmer 40 minutes. Remove from heat and allow to set 30 additional minutes. Strain and separate. This makes a lot! Freeze some in icecube trays for use in "sauteing." For fasting, drink 2 cups per day.

fatfree digest V96 #230

From the Fatfree Vegetarian recipe list. Downloaded from Glen's Mm Recipe Archive, http://www. Erols. Com/hosey.