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Vegetable Lasagna Roll-Ups
Zutaten für 1  Menge anpassen
die Zutaten:
Filling
1 TassePart-skim ricotta cheese
1/4 TassePart-skim mozzarella cheese
1/4 TasseParmesan cheese freshly grated
8 x ca. 30 gFresh spinach, washed and coarsely chopped
1 Dose(15 oz) white kidney beans drained and rinsed
2 EsslöffelFresh chopped oregano
2 EsslöffelFresh chopped basin
8 x ca. 30 gRaw lasagna noodles
Sauce
3 TeelöffelExtra-light olive oil with a dash of sesame oil
2 Tasseonions chopped
Cloves garlic, peeled, chopped
2 Tasseeggplant finely diced
1 grossRed bell pepper, seeded and finely diced
2 EsslöffelLow-sodium tomato paste
1/4 Teelöffelred pepper flakes
1 Tassered wine
1 Dose(16 oz) whole tomatoes with liquid
1 Esslöffellemon juice freshly squeezed
1/2 TeelöffelFreshly ground salt
1/2 Teelöffelblack pepper freshly ground
2 EsslöffelParmesan cheese freshly grated
die Zubereitung:

Combine in a large mixing bowl the three cheeses, the spinach, half the beans, half the oregano, and half the basil. Set aside.

Cook the noodles al dente. Cool them under cold water when they're cooked the way you like them.

Preheat the oven to 350F. Pour 1 teaspoon of the oil into a large skillet over medium-high heat and fry the onions and the garlic for 5 minutes, stirring often. Transfer half to the spinach and cheese filling and set the other half aside. Wipe the pan clean.

Add 1 teaspoon of the oil to the same pan and over a medium heat, cook the eggplant for 8 minutes, stirring often. It's important that the bottom of the pan does not scorch. Spoon the cooked eggplant into the filling mixture and stir well. Wipe the pan clean.

Add the remaining oil to the same pan and, over medium heat, cook the red bell pepper for 3 minutes. Spoon the cooked pepper into the filling mixture. Wipe the pan clean.

Add the tomato paste to the same pan and, over medium heat, cook until it turns brown-about 5 minutes. It is very important it doesn't burn but just browns. Stir in the red pepper flakes and the wine, bring to a boil, lower the heat to a simmer and reduce the liquid by about one fourth-about 15 minutes. Add the canned tomatoes and their liquid, stirring until the tomatoes break into pieces.

Add the remaining beans, oregano, basil, and reserved cooked onions and garlic and cook for 5 minutes at a very low simmer. Stir in the lemon juice, salt, and black pepper and mix well.

Lay a lasagna noodle flat on a cutting board. Form 1/2 cup of the filling into a rough ball, lay on one end of the lasagna and roll it up end to end. Repeat with the remaining noodles.

Pour the sauce into a 9" X 13" baking pan. Place the lasagna rolls on top, seam side down, and spoon some of the sauce over them. Cover with aluminum foil and bake for 40 minutes. Remove the foil, sprinkle with Parmesan cheese and bake for 5 minutes.


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