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Veggie Shish Kebobs
Zutaten für 1  Menge anpassen
die Zutaten:
3/4 x ca. 450 gSmall new potatoes cut in half
2 mittelZucchini cut in half lengthwise
1 grossOnion cut into 1/2" thick pieces
Green bell pepper cut into 1" strips
Yellow bell pepper cut into 1" strips
1/2 x ca. 450 gmushrooms quartered
1/3 TasseSalad dressing (your favorite variety)
die Zubereitung:

If using bamboo skewers, soak them in water for 2 hours prior to using to reduce charring. Parboil potatoes until done but still firm. Thread vegetables alternately on skewers and brush them generously with salad dressing. Grill for 3 minutes and turn the vegetables over, brushing them with extra salad dressing. Grill for another 3-4 minutes until done.

(47%); Fat: 12 gr. (45%); Calories: 213; Sodium: 173 mg.; Cholesterol: 0 mg. Exchanges: 1 bread, 2 vegetable, 1.5 fat Serves 4

(http://www. Wholefoods. Com/wf. Html) Reprinted with permission from Whole Foods Market Meal-Master compatible format courtesy of Karen Mintzias


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