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5 Tasse | Lowfat rice milk |
1/2 Esslöffel | Soy margarine |
1/2 Teelöffel | raisins |
1 Tasse | Broken vermicelli |
5 Esslöffel | maple syrup |
1/2 Teelöffel | cardamom ground |
Lowfat Indian Cuisine
By Kumar Ramanathan
Here's a traditional dessert to serve to family and friends.
Bring rice milk to a boil. Reduce heat and simmer for about 45 minutes until it becomes 3 cups. Sing 1/4 tablespoon of soy margarine, fry raisins until they become brown. Remove them from pan. Using the same pan, add 1/4 tablespoon soy margarine and fry vermicelli for 5 minutes until it becomes reddish brown. When the milk is reduced to 3 cups, add maple syrup and then add vermicelli. Boil until vermicelli becomes soft. Add cardamom. Serve hot or cold.
Hints:
1. Add 1/4 teaspoon chopped cashews (optional).
2. Add 1 teaspoon of non-dairy chocolate to get chocolate flavor (optional).
Total calories per serving: 300
Fat: 4 grams
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