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| 1 | Handful Wakame |
| 1 | onions diced |
| 4 Tasse | Water from soaking the wakame |
| 1 Esslöffel | Miso (up to 2) |
| 2 | Shiitake mushrooms; dried |
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edition
dark miso for this recipe. Wakame is a tender Japanese seaweed. All ingredients can be found at an Asian market if you are unable to locate them.
Soak wakame and mushrooms in 1 cup of water until soft and cut into 1" pieces.
Saute onions in 1/4 cup of water. Add water from the soaked wakame and mushrooms and the rest of the water. Bring to a boil, add the wakame and mushrooms and cook over low flame until it is tender.
Add miso to taste by diluting 1 to 2 Tb of miso in a ladle full of the soup water, mashing and smoothing out the miso and adding it back to the pot. Leftover grain or noodles may be added if desired. Add other vegetables if desired. Makes 6 portions.
1 portion: Cal 23, Fat .3, Protein 16%, Carbo 73%, Cff 12%.
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