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ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
| 2 x ca. 450 g | Navy beans; soaked for 6-12 hours, drained and rinsed |
| 2 mittel | Onions finely chopped |
| 2/3 Tasse | Catsup; I use smoky Bbq sauce |
| 1/2 Tasse | Unsulphured molasses |
| 6 Esslöffel | Tamari; (soy sauce) |
| 6 Esslöffel | maple syrup pure |
| 2 Esslöffel | mustard dry |
| 2 Teelöffel | salt |
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This is my fav - from John Robbins book _May All Be Fed_. I made some changes and doubled the recipe.
Put everything in a crockpot, adding water to cover and cook on High for 5-6 hours. They get very thick cooked this way.
Can also be baked covered in an oven @ 300 F. for 1 1/2 hours *after* simmering the beans in water for 45 min to 1 1/2 hours. Drain beans and place in large baking dish, add all other ingredients plus enough of the cooking liquid to barely cover the beans.
These are good. Sometimes I add a few tablespoons of Bacos while cooking in the crockpot. If you find these too sweet, just cut down on the sweeteners.
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