Note 1:Original recipe used 2 Tbsp vegetable oil
Note 2: Original recipe used 1 lg egg, lightly beaten
Preheat oven to 375F. Grease a muffin pan with 2 1/2-inch-diameter cups with non-stick cooking spray. In a medium pan, heat milk to scalding; remove from heat and stir in cereal. Let mixture cool, then stir in bananas, sugar, oil and egg.
Sift flour, baking powder, baking soda and salt into a large bowl. Add banana-cereal mixture. Stir until dry ingredients are moistened. Fill each muffin cup 2/3 full with batter. Bake 20 to 22 minutes or until a wooden pick inserted in center comes out clean.
Per muffin: 108 calories, 3g fat, 2g protein, 19g carbohydrates, 20mg cholesterol, 167mg salt.
Entered into MasterCook by Reggie Dwork <reggie@reggie. Com>
With permission from The San Jose Mercury News newspaper.
Sod 147mg Cff 16.8%
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