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6 mittel | Sweet Potatoes; (About 3 Lb) |
1/2 Tasse | Firmly Packed Brown Sugar; Or Vegetarian Brown Sugar |
1/4 Tasse | water |
1 Esslöffel | lemon rind grated |
2 Esslöffel | lemon juice fresh |
2 Teelöffel | cinnamon ground |
2 Teelöffel | vanilla extract |
Preheat oven to 350F.
Place potatoes in a large Dutch oven, and cover with water; bring to a boil. Reduce heat, and simmer 20 min. Drain; let cool.
Peel and slice potatoes. Layer slices in a 13x9" baking dish coated with cooking spray. Combine sugar and next 5 ingredients; stir well. Drizzle syrup over potatoes. Cover and bake at 350F for 40 min or until tender. Spoon syrup over potatoes before serving.
Points: 4 Exchanges: 3 1/2 Starch
This was very good. Quite nice flavor.
Entered into MasterCook and tested for you by Reggie & Jeff Dwork <reggie@reggie. Com>
Sod 17g Cff 1.5%
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