Rezept:

Rezept drucken

ins Rezeptbuch legen

als email versenden

MealMaster - Ansicht

Rezept als PDF

Rezept benoten

Anmerkung schreiben
 
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
Italian S**Sage And Bean Stew with Polenta
Zutaten für 4 Portionen Menge anpassen
die Zutaten:
1/4 x ca. 450 gGimmeLean S**sage Style
1/2 TasseDry white wine or broth
29 x ca. 30 gCanned diced tomatoes with basil; garlic and oregano, (2 cans)
30 x ca. 30 gCannellini beans; (2 cans), rinsed & drained
1 TeelöffelT.J. 21 seasoning salute; (or your favorite seasonings)
16 x ca. 30 gPrepared polenta; (1 pkg.) cut into 1/4" slices
1 1/2 TasseFrozen green beans; (optional)
die Zubereitung:

1. In a large nonstick skillet, heat s**sage and cook, breaking up clumps with a spoon, about 3 minutes (use some broth or water if necessary).

2. Add wine and stir, scraping up any browned bits. Add tomatoes and cook, stirring occasionally, until sauce thickens, about 6 min. Season with T.J. 21 seasoning salute. Stir in beans, reduce heat to low and simmer until heated through, about 10 min. (Add green beans 5 min. Before end, if using).

3. Meanwhile, spray vegetable oil over bottom of large cast iron skillet (or non-stick skillet) and heat pan over med.-high heat. Working in batches, cook polenta slices until crusty, about 3 min. Per side. (Or: Bake in 375-400F oven for 10 to 15 minutes, turning once.)

4. Divide polenta slices among 4 plates and spoon stew over the top. Serve immediately.

Serving Suggestion: Pair the stew with steamed broccoli rabe, or large salad.

This is a good sauce to use on potatoes or pasta etc. Adapted from Eating


Anmerkungen zum Rezept: