Rezept:

Rezept drucken

ins Rezeptbuch legen

als email versenden

MealMaster - Ansicht

Rezept als PDF

Rezept benoten

Anmerkung schreiben
 
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
Lemon Chicken
Zutaten für 1 Portionen Menge anpassen
die Zutaten:
Chicken breast, boned and skinned
2 1/2 Lemons, juiced
2 Esslöffelmargarine
1 Esslöffelolive oil
1 Tasseflour
1 Teelöffelsalt
1/2 Teelöffelpaprika
1/4 Teelöffelpepper
2 EsslöffelLemon peel grated
1/4 Tassebrown sugar
2 EsslöffelFresh lemon juice plus
2 Esslöffelwater
Lemons thinly sliced
die Zubereitung:

Place chicken in a bowl or casserole. Cover with lemon juice and marinate in refrigerator for several hours or overnight, turning chicken periodically. Preheat oven to 450F Put margarine and olive oil in a shallow baking pan and place in over until margarine melts (about 5 minutes). Meanwhile, combine flour, salt, paprika, and pepper in plastic bag. Remove chicken breasts from marinade and coat each with flour by shaking it in the plastic bag. Remove baking pan from oven and lower heat to 350F. Place chicken in the baking pan in a single layer. Either peel the yellow zest from two lemons and chop it fine with the brown sugar in your food processor, or grate the zest and mix it with the brown sugar. Sprinkle the lemon zest-sugar mixture evenly over chicken. Put 1 lemon slice on each chicken breast and bake chicken for 35 minutes or until it is cooked through.

become one of your most popular family or company dishes.

Per serving: 5008 Calories; 253g Fat (45% calories from fat); 503g Protein; 188g Carbohydrate; 1483mg Cholesterol; 3890mg Sodium


Anmerkungen zum Rezept: