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ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
1 | Box (16-oz?) frozen artichoke hearts |
1/2 mittel | onions minced |
5 | (up to) |
6 gross | Mushrooms chopped |
6 | (up to) |
8 | Cloves garlic (love that garlic) |
1/2 | Jar Healthy Choice or other lowfat tomato sauce |
2 Esslöffel | parsley fresh, chopped |
1/2 x ca. 450 g | Pasta of your choice |
Cook artichokes by package directions. Set aside. In a nonstick skillet set on high, add garlic, onion, and mushrooms, stirring frequently until mushrooms begin to release their water. Cook for 3 or 4 minutes. Lower temperature to medium, add artichokes, sauce, and parsley and mix well. Cover skillet and lower heat; simmer while you cook pasta. Serve sauce over cooked pasta.
Fatfree Digest V96 #130
From the Fatfree Vegetarian recipe list. Downloaded from Glen's Mm Recipe Archive, http://www. Erols. Com/hosey.
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