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8 Tasse | Peaches peeled, sliced |
1 Esslöffel | lemon juice |
3/4 Tasse | apple juice divided |
1 Esslöffel | Arrowroot powder or cornstarch |
3/4 Tasse | Packed brown sugar; divided |
3/4 Tasse | flour |
1/2 Teelöffel | nutmeg ground |
3/4 Tasse | Old-fashioned rolled oats; uncooked |
1 Teelöffel | vanilla extract |
Combine peaches, lemon juice, 1/2 cup of the apple juice, the arrowroot and 1/2 cup of the brown sugar in medium saucepan. Bring to boil over medium heat. Lower heat and cook, stirring frequently, until fruit begins to soften, about 5 minutes.
Combine remaining 1/4 cup brown sugar, 1/4 cup apple juice, flour, nutmeg, oats and vanilla in large bowl.
Place fruit mixture in 9" X 13" baking dish coated with nonstick cooking spray. Top with flour mixture. Bake at 350 deg F 20 minutes, or until topping is crisp and filling has thickened. Makes 6-8 servings.
Per serving based on 6: 210 calories
51 g carbohydrate
3 g protein
1 g fat
7 mg sodium 0 cholesterol 32 mg calcium
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