Saute the onions, garlic, and ginger in skillet. Add the almonds and all the spices except the garam masala and saute about 3 minutes. Add the tomatoes, potatoes, and cauliflower with 1 cup water and simmer until the vegetables are tender and the sauce is thick, abotu 15-20 minutes. Add the garam masala and serve.

Per serving: 124 Calories; 3g Fat (23% calories from fat); 4g Protein; 22g Carbohydrate; 0mg Cholesterol; 645mg Sodium