first 8 ingredients. Place chicken in mixture and turn to coat. Cover and marinate overnight in the refrigerator. Remove chicken from marinade, coat each piece with crumbs. Arrange on a shallow baking pan. Bkae, uncovered, at 350 ^ for 45 minutes or until juices run clear. Exchanges: One serving equals 3 - 1/2 lean meat, 1 starch, 1/4 skim milk, 271 calories, 5 g. Fat.
Submitted to RecipeLu List by Ruth <pookypook@aol.com> by PookyPook