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Banana Dumplings
Zutaten für 20 Portionen Menge anpassen
die Zutaten:
1 Esslöffelsesame seeds toasted
20 Won-ton wrappers
1 grossRipe banana; very thinly sliced
1 1/2 Esslöffelbutter unsalted
2 Esslöffelhoney
die Zubereitung:

Toast sesame seeds in a small skillet over med heat, shaking pan, until golden brown, about 2 to 3 minutes. Lay 1 wonton wrapper on a work surface; place 3 slices of banana off its center. Dip a finger in cold water and wet edges of wonton wrapper; fold it into a triangle and press down on the edges to seal. Place on a parchment-lined baking sheet and cover loosely with plastic wrap. Repeat process with the remaining wrappers and banana.

Melt 1 tablespoon butter in a medium skillet over medium heat and add as many banana dumplings as will fit comfortably. Cook until golden brown, about 2 minutes on each side. Transfer to a baking pan in a warm oven. Repeat process until all the dumplings are cooked. Transfer to a serving platter, sprinkle with sesame seeds, and drizzle with honey. Serve immediately.

"by Lynn Thomas - Lynn_Thomas@prodigy. Net"

Per serving: 40 Calories (kcal); 1g Total Fat; (26% calories from fat); 1g Protein; 6g Carbohydrate; 3mg Cholesterol; 46mg Sodium Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates


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