Rezept:

Rezept drucken

ins Rezeptbuch legen

als email versenden

MealMaster - Ansicht

Rezept als PDF

Rezept benoten

Anmerkung schreiben
 
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
Carrot Muffins
Zutaten für 24 Portionen Menge anpassen
die Zutaten:
2 1/2 TasseBrown rice flour
2 Teelöffelcinnamon ground
2 TeelöffelBaking soda
3 grossEggs lightly beaten
1/4 TasseSafflower oil
1/3 TassePrune puree; (see Note)
3/4 Tasseskim milk
1/2 Tassesugar granulated
1/2 TassePacked brown sugar or honey
2 Tassecarrots grated
1 TasseCanned unsweetened crushed pineapple; drained
1/2 Tasseraisins
24 Muffins Ovo-Lacto
die Zubereitung:

These muffins have a light, moist texture and freeze well.

Preheat oven to 350 degrees. Lightly grease and flour 12 standard muffin pan cups.

In large bowl, mix flour, cinnamon and baking soda. In medium bowl, pour in lightly beaten eggs, oil, prune puree, milk and both sugars and mix until thoroughly blended. Stir in carrots, pineapple and raisins. Add to flour mixture and stir just until mixed.

Spoon batter into prepared muffin cups filling them three-quarters full. Bake until muffins are springy to the touch and a toothpick inserted in center comes out clean, 30 to 40 minutes. Let cool 5 minutes, then transfer to wire rack and cool completely.

natural food stores. You also can use prune baby food that doesn't use additional fillers or thickeners.

Per Muffin: 168 Cal; 3G Prot.; 4G Total Fat (1G Sat. Fat); 32G Carb.; 27MG Chol.; 130MG Sod.; 2G Fiber.


Anmerkungen zum Rezept: