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Egg And Almond Stir-Fry
Zutaten für 4 Portionen Menge anpassen
die Zutaten:
250 gram lon grain brown rice; (8oz)
4 EsslöffelSunflower oil
1 kleinOr medium-size green cabbage; shredded
Clove garlic; chopped finely
125 GrammAlmonds; shelled (4oz)
1 TeelöffelHot Madras curry powder
1 Teelöffelturmeric ground
eggs hard-boiled, chopped
die Zubereitung:

Cook the rice in lightly salted water for 40 minutes or until it is just tender.

Drain it, run cold water through it and drain it again.

Heat the oil in a wok or very large frying pan on a high heat.

Put in the cabbage and garlic and stir-fry them for about 3 minutes or until the cabbage begins to soften.

Mix in the almonds, rice, curry powder and turmeric and stir for a further 2 minutes.

Mix in the eggs and stir for about half a minute to heat them through.

Serve as soon as possible.

This is a one dish meal for which no accompaniment is necessary.


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