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ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
1 Esslöffel | Vegetable or olive oil |
2 | Mild Italian sausages, sliced into 1/2 inch pieces |
1 | Green pepper, cored, seeded and cut into chunks |
1 mittel | Zucchini sliced |
2 | cloves garlic minced |
1 | (19 oz.) can tomatoes, including juice |
2 Tasse | Long grain rice |
1 | (19 oz.) can black beans, rinsed and drained |
1 Esslöffel | chilli powder |
1 | Bayleaf |
1 Teelöffel | Leaf oregano |
1 Teelöffel | salt |
5 | green onions thinly sliced |
1/2 Tasse | Finely chopped coriander (optional) |
Heat oil in a large saucepan over medium heat. Add sausages, green pepper, zucchini and garlic and cook, stirring frequently, until sausage is no longer pink. Add tomatoes and juice, crushing tomatoes slightly with the back of a wooden spoon. Stir in rice, beans, 3 1/2 cups water, chili powder, bay leaf, oregano and salt. Bring to a boil, reduce heat to low and simmer, covered, 25 minutes.
Stir in green onions. Cover and continue to simmer 5 to 10 more minutes or until all liquid is absorbed. Stir in coriander. Yield: 8 Typed in MMformat by cjhartlin@email. Msn. Com
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