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| 2 Packung | gelatin Unflavored |
| 2 1/2 Tasse | White grape juice |
| 2 | Cinnamon sticks, each 1 - 2 inches long |
| 1 Tasse | Nonfat sour cream alternative, or plain nonfat yogurt |
| 1 | To 3 tbs. all-fruit sweetener, depending on sweetness of fruit |
| 1 Tasse | Fresh or frozen blueberries |
| 1 Tasse | Fresh or frozen raspberries or strawberries |
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#1-55867-085-8. Formatted into Mm by Ursula R. Taylor.
Soften gelatin in 1/2 cup juice. Set aside. In a small saucepan, combine remaining juice, cinnamon sticks and sweetener. Bring to boil and simmer 5 minutes. Remove cinnamon sticks. Blend in softened gelatin and sour cream alternative. Chill until mixture begins to thicken. Fold in fruits and pour into deep glass bowl or into a 4 cup mold. Chill until firm.
carbo., 0.3 g fat, 1 mg chol., 27 mg sodium.
Compliments of:
Kathleen's Recipe Swap Page recipes@escape.ca
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