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| 1 ca. 1 Liter | V-8 hot & spicy vegetable juice |
| 2 | green onions chopped |
| 2 mittel | Cucumbers peeled, chopped |
| 2 Tasse | tomatoes chopped |
| 1 Tasse | green bell pepper chopped |
| 1/2 Tasse | onions chopped |
| 2 Esslöffel | Balsamic vinegar; or red wine vinegar |
| 1/4 Teelöffel | Worcestershire Sauce |
| 1 Teelöffel | basilicum dried |
| 1 Teelöffel | parsley dried |
| 1 Esslöffel | olive oil optional |
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Gazpacho is a cold vegetable soup that is great for the summertime.
1. Combine all ingredients in large Tupperware bowl. Remove 1 to 2 cups of soup and blend until smooth in blender. Put back in bowl with remaining soup and chill for several hours to blend flavors. Can serve with a dollop of nonfat sour cream, if desired. 1 Tbsp. Of olive oil is optional: add 1/2 fat if used).
Serving Size (1/6 recipe) Per Mc Nutritional Analysis: With olive oil: Per Serving: 119.3 Calories, 2.9g Fat, 4.8g Fiber Weight Watcher Points: 2 Without olive oil: Per Serving: 99.4 Calories, 0.6g Fat, 4.8g Fiber Weight Watcher Points: 1 This came with the recipe: Per Serving: 37 Calories, 0.4g Fat, 1.7g Fiber Selections: 1 Fr/V ( 1/2 Fa if olive oil is used) Weight Watcher Points: 0
day, , 06, 199, converted by MM_Buster v2.0l.
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