Directions: Preheat the oven to 350 degrees. Arrange muffins on an ungreased cookie sheet. Lay strips of ham on top of each muffin slice. Top with a slice of pineapple and finish with a slice of cheese. Bake for 5 minutes or until the cheese has melted slightly. This recipe is from "The Busy Mom's Lowfat Cookbook" by Elise Griffith, a Seal of Quality selection, this week. For more info, visit The Family Channel's "Seal of Quality".