Rezept:

Rezept drucken

ins Rezeptbuch legen

als email versenden

MealMaster - Ansicht

Rezept als PDF

Rezept benoten

Anmerkung schreiben
 
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
Jamaican Jerk Chicken
Zutaten für 1 Portionen Menge anpassen
die Zutaten:
3 x ca. 450 gChicken breast halves without skin; boneless
Jerk Mixture
2 Esslöffelolive oil
cloves garlic minced
Scallions finely chopped
Hot chili peppers; seeded and minced
bay leaves
1 mittelonion finely chopped
1/4 TasseDark Rum
2 Esslöffellime juice
2 Teelöffelsalt kosher
1/2 Teelöffelallspice gound
1/2 Teelöffelthyme dried
1/2 Teelöffelcloves ground
1/2 Teelöffelsauce hot
die Zubereitung:

To prepare the Jerk marinade, heat the oil in a large saucepan over medium heat. Add the onion, scallions, garlic, chilies, spices and herbs, saute`, stirring often, until the mixture turns to a deep golden brown, 6-7 minutes.

Increase the cooking temperature and stir in the salt, rum and lime juice. Simmer the mixture until all the liquid is absorbed. Season to taste by adding more salt or lime juice. Let the mixture cool. Place the chicken in a shallow non-reactive dish and rub the marinade all over the chicken, cover and place in refrigerator for at least 4 hours or overnight. Turn chicken halfway through this marination period.

Prepare the grill for the direct heat method. Spray the grid with a non-stick spray oil and let it get hot. Remove the hot grid and re-spray the oil, replace to grill. Place the chicken on the grid and cook over medium-hot temperature for 8-9 minutes then flip. Disgard the remaining marinade. Grill an additional 6-7 minutes until the juice run clear. Remove to a platter.


Anmerkungen zum Rezept: