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| 1 | 250 gram pac pasta twists; (8oz) |
| 250 Gramm | Broccoli; (8oz) |
| 1 | Red pepper; de-seeded |
| 1 Esslöffel | Sunflower oil |
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1. Boil the pasta in a large pan for 8 minutes.
2. Divide the broccoli into tiny florets and cut the pepper up into 1/2 inch (1cm) squares.
3. Put the two in a basin.
4. Drain the water from the pasta over the vegetables and leave them for 2 minutes.
5. Drain the vegetables.
6. Toss the pasta and vegetables with the oil.
when given just a brief blanching. This dish would go well with a meaty casserole, or a fish dish with sauce. As a supper dish on its own, it should be sprinkled liberally with grated low-fat hard cheese.
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