Combine all ingredients in a blender and blend until smooth. Refrigerate until ready to serve. Makes 4 servings. Each 69 cals, 1g fat (14% cff)

Nancy Jace, Waukesha, sent recipes for low-carbohydrate dessert. Jace wrote: "I, too, was on a low-carb diet and came up with a great tofu pudding. It is very tasty and hits the spot." Milwaukee Journal Sentinel.