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| 1 Dose | Spam Lite luncheon meat (12 oz); finely chopped |
| 8 | Eggs slightly beaten |
| 1/2 Packung | Frozen chopped spinach - (5 of 10 oz); thawed |
| 1/4 Tasse | onion minced |
| 1/2 Tasse | milk |
| 1/2 Tasse | swiss cheese shredded |
| 1/2 Tasse | cheddar cheese shredded |
| 1/4 Teelöffel | nutmeg ground |
| 1/8 Teelöffel | black pepper freshly ground |
| 3 Packung | Refrigerated buttermilk biscuits -; (12 oz |
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Preheat oven to 350 degrees. In large bowl, combine Spam, eggs, spinach, onion, milk, cheese, nutmeg, and pepper.
Place biscuits into greased muffin cups, pressing gently to fit cups. Spoon filling into each cup. Bake 25 to 30 minutes until golden brown and egg mixture is set. Serve warm.
This recipe yields 30 quiches.
Per serving: 35 Calories (kcal); 2g Total Fat; (63% calories from fat); 3g Protein; 1g Carbohydrate; 54mg Cholesterol; 33mg Sodium Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates
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