Place tomatoes and garlic in a food processor and blend to a pur, e.

Heat half the oil in a heavy based pan and add the chopped onion and cook. Add the tomato mixture, chillies, olives, lemons, cinnamon, cloves and seasoning, then cook to extract the flavours.

Pass the fish fillets through flour and heat the remaining oil. Fry the fillets until golden brown. Pass the sauce through a sieve and coat over the fish. Serve with couscous and deep fried courgette flowers.

Carlton Food Network http://www. Cfn. Co. Uk/