Stir fry the salmon steaks in a little oil, add the Teriyaki sauce and cook for a further 3 minutes. Then add the black peppercorns.

Meanwhile, cook the potatoes with their skins on and then mash. Add the soft cheese and 2 cupfuls of peas and a pinch of chives and mix together.

Serve on a plate with the salmon steaks, potatoes and a floret of Broccoli.