1. Preheat broiler.

2. Combine the first 4 ingredients in a small bowl. Brush the barbecue sauce mixture over both sides of the tofu. Broil the tofu for 4 minutes on each side or until the tofu is bubbly.

3. Heat olive oil in a medium saucepan over medium-high heat. Add chopped onion, ground turmeric, minced garlic, and jalapeno, and saute 1 minute. Add water and rice; bring to a boil. Cover, reduce heat, and simmer 30 minutes or until rice is tender.

4. Place 1 lettuce leaf on each tortilla. Divide the broiled tofu slices evenly among the tortillas. Top each with 1/4 cup rice mixture, 1/4 cup Shredded cheese, 2 tablespoons yogurt, and 2 tomato slices, and roll up. Cut each tortilla diagonally in half.

Calories 439 (18% from fat); fat 8.6g (sat 3.8g, mono 2.3g, poly 1.2g); protein 21g; carbohydrate 67.7g; fiber 1.6g; cholesterol 19mg; iron 2.6mg; sodium 823mg; calcium 315mg.

Ww-9 points.

cheese, and aromatic rice, all wrapped up in a tortilla."

MM_Buster v2.0l.