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Vegetable Lasagna
Zutaten für 8 Portionen Menge anpassen
die Zutaten:
12 lasagna noodles
1 1/2 TasseMarinara sauce; divided
Vegetable Filling
1 Esslöffelcanola oil
4 TasseSliced zucchini; thinly sliced
3 TasseChopped eggplant; 1/2" pieces
2 TasseMixed wild mushrooms; chopped
1 Tassecarrots shredded
1 Tasseonion chopped
1/2 TasseMarinara sauce
1/2 TasseFrozen chopped spinach; thawed and squeezed
1/2 Tasseparmesan grated
1/2 Tasseparsley fresh, chopped
1/8 TeelöffelSalt
Ricotta Filling
egg beaten
3 TasseRicotta cheese; part skim milk
1/2 Tassemozzarella shredded
1/4 Teelöffelblack pepper
Topping
1/2 Tassemozzarella shredded
1/4 Tasseparmesan grated
die Zubereitung:

For the vegetable filling, heat the oil in a large skillet. Add the zucchini, eggplant, mushrooms, carrots, and onions; cook, stirring, until softened, about 4 minutes. Stir in the 1/2 cups marinara sauce, the spinach, 1/2 cup Parmesan, the parsley, and salt.

For the ricotta filling, in a large bowl, beat the egg; add the ricotta, 1 1/2 c mozzarella, and the pepper.

In a small bowl, toss together 1/2 cup mozzarella and 1/4 cup Parmesan for the topping.

Cook the noodles according to package directions; drain.

Preheat the oven to 400°F

Thinly spread 3/4 cup marinara sauce in the bottom of a 9 X 13-inch baking dish. Use 4 of the noodles to line the bottom of the dish. Spread 1/2 of the ricotta filling over the noodles. Cover with 1/2 of the vegetable filling. Top with 4 more noodle. Spread with remaining ricotta filling and top with remaining vegetable filling.

Top with remaining noodles. Spread remaining 3/4 cup marinara sauce over noodles.

Bake, covered, 30 minutes. Sprinkle with cheese topping; continue baking 20 minutes longer. Remove from over and let stand 15 minutes before cutting into squares.

and less of others. Per serving: 782 Calories; 20g Fat (23% calories from fat); 37g Protein; 115g Carbohydrate; 70mg Cholesterol; 773mg Sodium


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