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4 1/2 x ca. 30 g | Lasagna noodles; about 6 |
1 1/2 Tasse | Ricotta cheese; part skim |
1/2 Tasse | basil fresh |
1 Esslöffel | parmesan |
1/4 Teelöffel | salt |
1/8 Teelöffel | black pepper |
1 Tasse | tomatoes stewed |
1 Tasse | Peas fresh |
1 Tasse | Roasted red peppers; chopped |
1 1/2 x ca. 30 g | Mozzarella shredded |
Preheat oven to 350F.
In large pot of boiling water, cook lasagna noodles 8-10 minutes; drain and rinse with cold water. Blend ricotta cheese, basil, parmesan, salt and pepper.
Spread half the tomatoes in bottom of 11x7 baking pan; top with 3/4 cup ricotta mixture; sprinkle with half the peas, red peppers and mozzarella cheese. Repeat layering with remaining ingredients, ending with cheese. Cover with foil and bake 25 minutes. Remove foil and bake 10-15 minutes longer, until bubbly.
Per serving: 187 Calories (kcal); 8g Total Fat; (37% calories from fat); 10g Protein; 19g Carbohydrate; 29mg Cholesterol; 150mg Sodium Food Exchanges: 1 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates
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