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White Chicken Stock
Zutaten für 1 Portionen Menge anpassen
die Zutaten:
6 x ca. 450 gChicken bones or wings; coarsely chopped
1 grossOnion coarsely chopped
1 kleinCarrot coarsely chopped
1 kleinCelery rib; coarsely chopped
Garlic head; halved crosswise
Sprigs fresh thyme
Sprigs fresh flat-leaf parsley
1 Teelöffelblack peppercorns
Bayleaf dried
die Zubereitung:

Place the chicken bones in a large stockpot, and add enough cold water to cover by 2 inches. Bring the liquid to a boil over medium-high heat, skimming off any foam that rises to the surface. Add remaining ingredients. Reduce heat to low, and gently simmer stock, uncovered, until it is very flavorful, at least 6 hours.

Set a sieve over a large bowl; strain stock. Let cool completely. Skim and discard the clear yellow fat that rises to the surface. (You may prepare turkey stock up to 4 days ahead, and store, refrigerated, in an airtight container, or freeze up to 3 months.)

Makes about 2 1/2 quarts.

Doubleday - $45" Yield: "2 1/2 quarts"

Per serving: 139 Calories (kcal); 2g Total Fat; (8% calories from fat); 7g Protein; 30g Carbohydrate; 0mg Cholesterol; 133mg Sodium Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 5 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates


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