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Wild Mushroom Burritos
Zutaten für 6 Portionen Menge anpassen
die Zutaten:
1 Esslöffelcanola oil
4 x ca. 30 gFresh shiitake mushrooms; sliced
4 x ca. 30 gOyster mushrooms; sliced
4 x ca. 30 gButton mushrooms sliced
Red bell pepper; seeded & diced
2 grosscloves garlic minced
1 Dose(15 oz) black beans; drained
1 Dose(14 oz) corn kernels; drained
Whole scallions; trimmed & chopped
1 Teelöffelground cumin
Hot pepper; chopped Or
1/2 TeelöffelCalvins Powder*; or chili powder
1 TeelöffelMexican oregano
10-inch flour tortillas
3/4 TasseMonterey Jack cheese shredded
1 TasseTomato salsa; or your favorite
die Zubereitung:

In a medium saucepan or large nonstick skillet, heat the oil over medium heat. Add the mushrooms, peppers, and garlic and cook, stirring, until tender, about 7 minutes. Stir in the beans, corn, scallions, cumin, hot pepper or chili powder, and mexican oregano and cook, stirring, 4 to 6 minutes.

Meanwhile, warm the flour tortillas over a hot burner or skillet and place on large serving plates. Spoon the mushrooms mixture down the center of each tortilla. Top each filling with about 2 tbsp cheese; roll the tortillas around the fillings, creating burritos. Spoon your favorite salsa over the top of each burrito. Serve with rice on the side.

for a few moments and melt the cheese.

* Calvins Powder is a special chili powder that I got from someone on the Chile-Heads list that cannot be bought anywhere else. Use your favorite chili powder in place of it.

Serve also garnished with sour cream (low fat or fat-free) and some chopped cilantro.


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