Anyway here's a quick one: Carrot Cake (love the stuff and I can't eat the regular cake with the cream chees frosting that you normally see. Part of the key is the portion size.)

Blend together the vegetable oil , boown sugar and egg. Add yogurt and vanilla, . In a seperate bowl stir together flour, baking soda, baking powder, salt, cinamon and nutmeg.. Add half hte flour mixture to the egg mixture and mix well. Thoughtly drain pineapple and add to cake batter, stir in remaining flour mixture. Add grated carrots. Pour batter into and oiled 8" square cake pan. Bake at 350 for 35 to 40 minutes. For forsting combine softened margarine, powdered sugar, orange peel and orange juice concentrate. Cut cake into 16 squaress and frost each square with 1/2 tsp frosting. Yield 16.

Per serving: calories 108, carbs 18g, protein 2g, fat 3g, sodium 81mg. Diabetic exchanges 1 starch/bread 1 fat.

This is from the Joy of Snacks.