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3/4 Tasse | sour cream nonfat |
3/4 Tasse | Lowfat mayonnaise |
1/2 Tasse | Lowfat buttermilk |
1 Esslöffel | lemon juice fresh |
2 Esslöffel | red wine vinegar |
1 | Garlic clove; mashed to a paste |
2 1/4 Teelöffel | Worcestershire Sauce |
1 1/2 Teelöffel | chives chopped |
1 1/2 Teelöffel | shallot minced |
1 1/2 Teelöffel | dijon mustard |
1/2 Teelöffel | celery seed |
1. Add all the ingredients to a small stainless steel or ceramic bowl and whisk together well. Refrigerate prepared dressing for at least one hour to allow the flavors to blend. Makes 1 pint.
LeanTip: If the dressing is too thick, thin with water to desired consistency.
Per 2 tablespoons: Calories: 37.9 (22.9% from fat); Fat: 0.96 grams (trace of saturated fat); Protein: 1.1 gram; Carbohydrates: 5.8 grams; Cholesterol: 2 mgs Sodium: 142 mgs.
low-fat dressings are only a partial solution since their flavors can be flat and the texture is gummy. What do I do? I turn to my own dressing. It is ready in a flash and keeps well. I'm in control of the ingredients and use the freshest I can find. My dressing has a little more than half the calories and just one-sixth of the fat of the full-fat version. This dressing not only makes a salad sing, but makes a dandy dip for fresh vegetables."
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