Rezept: |
Rezept drucken
|
ins Rezeptbuch legen
|
als email versenden
|
MealMaster - Ansicht
|
Rezept als PDF
|
Rezept benoten
|
Anmerkung schreiben
|
|
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
1 Tasse | Diced Dubuque 97% Fat-Free Ham; (6 Ounces) Or Any Extra-Lean Ham |
1/2 Tasse | onion chopped |
1 Dose | Healthy Request Cream Of Mushroom Soup; (10 3/4 Ounce) |
3/4 Tasse | Shredded Kraft Reduced-Fat Cheddar Cheese; (3-Ounces) |
1 Tasse | peas frozen |
2 Esslöffel | Canned Chopped Pimiento |
2 Esslöffel | Chopped Fresh Parsley Or 2 Teaspoons Dried Parsley Flakes |
1/8 Teelöffel | black pepper |
2 Tasse | Chopped Cooked Spaghetti; Rinsed And Drained |
In A Large Skillet Sprayed With Butter-Flavored Cooking Spray, Saute Ham And Onion Until Onion Is Tender, About 5 Minutes. Stir In Mushroom Soup And Cheddar Cheese. Cook Over Low Heat, Stirring Often, Until Cheese Melts. Add Peas, Pimiento, Parsley, Black Pepper, And Spaghetti. Mix Well To Combine. Lower Heat And Simmer 5 To 10 Min., Stirring Often. Hint: 1 1/2 Cups Uncooked Spaghetti Usually Cook To About 2 Cups.
Fiber: 1 Gm
Diabetic Exchange: 1 1/2 Meat * 1 1/2 Starch
For The Healthy Request Cream Of Mushroom Soup.
|
|
Anmerkungen zum Rezept:
|