Mix flour, milk and sugar; makes one batch of Herman Food. Mix Herman Food with Herman Starter (the mixture will be lumpy). Cover bowl loosely with plastic wrap and store mixture in refrigerator. Stir daily. On the fifth day, feed Herman again with another batach of Herman Food. On the 10th day, use two cups of the Herman mixture for cooking, give one cup to a friend, feed the remaining cup with another batch of Herman Food and return to refrigerator to start the process again.