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4 x ca. 30 g | Boneless lamb |
1 Teelöffel | Oyster sauce * |
1 Teelöffel | gingerroot grated |
1 1/2 Tasse | Bok choy, cut in 1" pieces |
2 Teelöffel | water |
1/4 Tasse | pine nuts toasted |
1/3 Tasse | water |
1 1/2 Teelöffel | cornstarch |
1/2 Teelöffel | chicken bouillon instant |
1/2 Tasse | mushrooms sliced fresh |
1 Teelöffel | cooking oil |
1 | Hot cooked rice (opt.) |
* Oyster sauce is an ingredient used frequently in Oriental Cooking.
~- ~- Partially freeze lamb. Thinly slice into bite-size strips. In a 2-cup measure stir together 1/3 cup water, oyster sauce, cornstarch, grated gingerroot, and chicken bouillon granules. Micro-cook, uncovered, on 100% of power for 1 1/2 to 2 minutes or till thickened and bubbly, stirring every 30 seconds. Set aside. I a small nonmetal bowl combine bok choy, sliced mushrooms, and 2 T water. Cover with vented clear plastic wrap. Micro-cook, covered, on 100% power 3 to 4 minutes or till bok choy is just crisp-tender. Drain. Cover and set aside. Preheat a 6 1/2-inch microwave browning dish on 100% power for 3 minutes. Add cooking oil to browning dish. Swirl to coat dish.
Add lamb strips. Micro-cook, covered, on 100% power for 1 1/2 to 2 1/2 minutes or till lamb is done. Drain off fat. Stir in oyster sauce mixture with toasted pine nuts and bok choy mixture. Serve over hot cooked rice if desired.
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