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ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
1 x ca. 450 g | Bonless Fresh Pork Shoulder* |
1/2 Tasse | orange juice |
1/8 Teelöffel | pepper |
8 x ca. 30 g | (1cn) Water Chestnuts, Drain |
2 Tasse | chinese cabbage thinly sliced |
1 Teelöffel | water cold |
3 Tasse | cooked rice hot |
1/2 Tasse | water |
1/4 Teelöffel | salt |
3 Teelöffel | Imported Soy Sauce |
16 x ca. 30 g | (1cn) Bean Sprouts, Drained |
1 Teelöffel | cornstarch |
2 Teelöffel | green onions chopped |
* Pork Shoulder should be cut into 1/4-inch strips. -
Mix pork, 1/2 c water, the orange juice, salt, peper and soy sauce in 2-qt casserole. Cover and microwave on medium (50%) until pork is tender, 16 to 20 minutes, stirring every 3 minutes.
Stir in drained water chestnuts, bean sprouts and cabbage. Cover and microwave on high (100%) until cabbage is crisp tender, 3 to 4 minutes.
Blend cornstarch and 1 T cold water in 4 c glass measure. Drain juices from meat mixture into cornstarch mixture; stir well. Microwave on high (100%) until mixture boils and thickens, 3 to 4 minutes, stirring every minute or so.
Pour over meat and vegtables. Sprinkle with onions and serve over the hot rice.
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