* Use up to 2 Tbs. Chopped jalapenos, depending on taste.

Combine all ingredients. Cover and refrigerate 1 hour. Serve on sliced oranges or cheese-filled manicotti. Or, top 1 cup sour cream with 1 cup salsa and serve with chips. Per Serving: 1/2 cup = calories ~ 31, protein - 1 g., fat - .4 g., carbohydrates - 7 g., cholesterol - 0, sodium - 156 mg.

by using garlic powder in place of garlic salt and adding lite salt to taste.