Fresh asparagus, cut to 1 1/2" pieces salt to taste
1/4 Teelöffel
pepper
1/4 Tasse
Parmesan cheese shredded
1/2 x ca. 450 g
Mostaccioli, cooked drained =Or=
1/2 x ca. 450 g
Elbow macaroni, cooked and drained
die Zubereitung:
In a skillet, cook garlic, red pepper flakes and hot pepper sauce in oil and butter for 2-3 minutes. Add asparagus, salt and pepper; saute until asparagus is crisp-tender, about 8-10 minutes. Add Parmesan cheese; mix well. Pour over hot pasta and toss to coat. Serve immediately. This would work for the diabetic as side dish. Food Exchange per serving: 1 Starch/Bread Exchange + 1 Vegetable Exchange + 1 Fat Exchange (I always try to make my diet work around the fat, not the fat work around me). (The cheese is so close to know how to call it).
