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Veggieburger In Quantity (Dried)
Zutaten für 1 Portionen Menge anpassen
die Zutaten:
1 TasseCorn dried
1 Tassewheat whole
1 Tassebrown rice
1 Tasserice white
1 Tasseblack beans
1 TasseLentils
1 TasseOatmeal
die Zubereitung:

Whir grains one at a time in blender until coarsely chopped. mix well and store in a covered container.

When you want a veggie burger scoop out needed amount <1 cup makes 4 good sized burgers> whir 1 cup at a time in blender until reasonably fine.

Heat 1 cup of water for each cup of mix until boiling add seasonings <see below> add to dry mixture and stir until liquid is absorbed. Drop by large spoonsfull into nonstick fry pan <or use pam> it will firm up as it cooks. Its gloppy to start with. That's ok. Turn when brown on bottom. Serve as pleases you.

For a more tender pancake like burger use a little more water.

beef, chicken, or ham flavored burgers. Use 2 Tbs <more or less to taste> soup starter for each cup of water. Serve on buns with lettuce tomatoe, onion, ketchup, mustard or whatever strikes your fancy. For cheeseburgers use Ff cheese.

Taco burgers add 1/2 pkt taco seasonings to each cup of water. Serve with salsa or stir fry to a chunky consistancy and make tacos

hawaiian burgers use pineapple juice in place of 1/2 the water add a dash of soy sauce. Serve with pineapple rings.

sloppy joes use 1/2 c. Sloppy joe mix for each cup of water stir fry to chuncky consistancy. Serve on whole wheat buns.

sweet and sour burgers. Use soy sauce in place of 1/4 water. Serve with sweet and sour sauce. There are many Ff versions on the market or you can make your own. I have a recipe somewhere I can look up if anyone is interested.

using Mmconv


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