1. Cut the heringsfilets into bit-sized pieces. 2. Cut the 2 onions and the apples into fine sticks. 3. Mix the vinegar with the other finely chopped onion, the seasons and the sugar; bring to a boil and let simmer for 10 minutes. 4. Pour the liquid through a sieve and mix together with the creams. 5. Put the fish, apples and onions into a bowl and pour the cooled marinade over all. 6. Let stand, at least, one day in the fridge. Translated by Brigitte Sealing Cyberealm Bbs Watertown Ny 315-786-1120