and best of all, wonderfully low in calories. A 1/2 cup serving has 70 calories, so you can make up a batch and indulge without guilt.

Mix gelatin and dry milk in a saucepan. Stir in skim milk, cook over low heat, stirring constantly until gelatin dissolves. Remove from heat.

Stir in honey and juices. Pour into a freezer try, 9" cake pan or ice cube tray and freeze for 1 hour.

Pour the mixture into a chilled bowl and add the egg whites. Beat at high speed with an electric mixer until mixture is fluffy. Return to freezer container, cover, and freeze until firm.

Nancy Birnes

Found by Fran McGee