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ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
2 Tasse | Rice flour; divided |
1/2 Teelöffel | Xanthan gum |
1/2 Teelöffel | salt |
1/4 x ca. 30 g | Gluten-free quick rise yeast |
1/2 Tasse | Low-fat cottage cheese |
1/2 Tasse | water |
2 Esslöffel | olive oil |
2 Esslöffel | honey |
1 | egg |
Combine 1-3/4 cups flour, xanthan gum, salt and yeast in large bowl. Heat cottage cheese, water, oil and honey in small saucepan or microwave in 2-cup glass measure on High 2 minutes, until very warm (120 to 130 degrees F.). Pour into flour mixture; add egg. Stir until well blended. Stir in remaining 1/4 cup flour; knead dough in bowl until smooth and all flour is incorporated (dough will be somewhat sticky). Cover bowl; let rest 10 minutes. Shape into loaf; place in lightly greased loaf pan. Cover; let rise in warm place 30 minutes. Bake in 400 degree F. oven 30 minutes or until golden brown. Remove from pan; cool on wire rack.
Each slice provides: * 113 calories
* 3 g. Protein
* 3 g. Fat
* 19 g. Carbohydrate
* 0 g dietary fiber
* 19 mg cholesterol
* 114 mg. Sodium
tablespoon sesame seeds to dough with last addition of flour.
Reprinted with permission from Usa Rice Council Electronic format courtesy of Karen Mintzias
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