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ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
1 Tasse | Quaker Oats, uncooked (quick or old-fashioned) |
1/2 Tasse | brown sugar firmly packed |
1/4 Tasse | Butter or margarine, melted |
3/4 Teelöffel | cinnamon |
1/4 Tasse | water |
2 Esslöffel | all-purpose flour |
6 Tasse | Peeled, sliced pears Or- peaches, or apples |
Heat oven to 350 F. Combine oats, 1/4 cup brown sugar, margarine and 1/4 teaspoon cinnamon; set aside.
Combine remaining 1/4 cup brown sugar, 1/2 teaspoon cinnamon, water and flour. Add fruit, tossing to coat. Spoon into 8-inch square glass baking dish. Top with reserved oat mixture. Bake 40 to 45 minutes or until fruit is tender.
Microwave Directions: Prepare oat mixture as directed above; set aside. Combine remaining 1/4 cup brown sugar, 1/2 teaspoon cinnamon, water and flour. Add fruit; tossing to coat. Spoon into 8-inch square glass baking dish. Microwave at High 6 minutes, stirring once. Top with reserved oat mixture. Microwave at High 3 to 6 minutes or until fruit is tender.
* calories 182
* carbohydrates 30 g
* protein 2 g
* fat 6 g
* calcium 22 mg
* sodium 65 mg
* cholesterol 0 mg
* dietary fiber 3 g
Reprinted with permission from The Quaker Oats Company Electronic format courtesy of Karen Mintzias
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