Saute onion or scallions, cabbage and spices in oil for 5-8 minuts. Add rice, water or broth, lemon juice, yeast, and tamari or soy sauce. Simmer for another 10 minutes. Serve hot.
Per serving: 232 cal; 11 g prot; 37 g carb; 5 g fat (19% of total); 82 mg calcium; 5 mg iron; 212 mg sod; 2 g fiber
